Runner's Mobility Pack

Foam Roller

• IDEAL FOR TOTAL BODY THERAPY

• High quality premium EVA Foam Rollers rated as the best on the market due to their consistency and hardness

• Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and co-ordination and various ranging and strengthening activities

• Half round diameter is great for ankle stretching and knee rehabilitation

• Ideal for soft tissue work, stretching, massage, stability exercises, core strengthening, injury prevention, rehabilitation, Physiotherapy, Pilates and Yoga

• Can also be used as a rocker board

• Can be used with exercise ball, banding, tubing and weights

• Suitable for use with larger adults and children

• Broadens your exercise options

• Comes in nice attractive packaging

• Exercise Chart included

Trigger Point / Lacrosse Ball 

• A firm density for effective self-massage tool

• Relieving tired feet, sore hands, tense muscles and help with fasciitis

• Simple, portable self-massage tool

• Solid ball

• Lacrosse Ball

• 6cm Diameter

Fortress Booty Band

• 15" / 38cm Loop

• 3 Resistance Levels: Medium, Firm, X-Firm

• This product contains Latex

• Premium quality elasticated exercise band

• Use bands to quickly activate your glutes and smaller muscle groups

• Engage your hips through variety of exercises for the lower body

• Build structure in your thighs and glute