Our Services
Our exercise physiology services are mobile, with our exercise physiologists coming to you to provide exercise services in your home.
No equipment required, our team will bring everything needed.
Home Care - We Come To You!
We understand that getting to a clinic isn’t always easy, so we bring exercise physiology services directly to you. Our mobile AEPs provide expert one-on-one exercise sessions with no need for special equipment - we bring everything required to help you move safely and confidently.
Compassionate and Supportive Care
Our team takes a gentle, understanding approach to exercise, ensuring you feel comfortable, supported, and motivated.
We build strong relationships with our clients, helping them stay active with confidence.
Trusted and Experienced Professionals
With extensive experience in exercise physiology, rehabilitation, and senior health, our Accredited Exercise Physiologists (AEPs) provide safe, effective, and research-based exercise programs. We stay up to date with the latest evidence to ensure you receive the highest standard of care tailored to your needs!
Personalised and Goal-Focused Programs
We create individualised exercise plans based on your health history, goals, and abilities. Whether it’s improving balance, mobility, or rehabilitation, we work at your pace to help you Stay Active and independent!
Support at Home Program
​You, your parents, or grandparents may be eligible for government-funded Support at Home Program (previously Home Care Packages). There are 8 classifications of SHP, from basic care to high care needs.​
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To get started, ask us how to use your SHP for Stay Active services or click here to apply for an assessment through My Aged Care (MAC).​
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More information on SHP can be found here. ​
Why Choose Stay Active
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Mobile service — we come to you
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Accredited Exercise Physiologists with experience in healthy ageing
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Programs tailored to real-life movement and daily activities
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Respectful, person-centred care
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Focus on building confidence through strength and movement
What is an Accredited Exercise Physiologist?
"AEPs are university qualified allied health professionals equipped with the knowledge, skills and competencies to design, deliver and evaluate safe and effective exercise interventions for people with acute, sub-acute or chronic medical conditions, injuries or disabilities."​- Exercise and Sports Science Australia (ESSA)
