Desk Worker Mobility Pack

Long Foam Roller

• IDEAL FOR TOTAL BODY THERAPY

• High quality premium EVA Foam Rollers rated as the best on the market due to their consistency and hardness

• Perfect for positioning, balance, postural and muscle re-education, spinal stabilization, body awareness and co-ordination and various ranging and strengthening activities

• Half round diameter is great for ankle stretching and knee rehabilitation

• Ideal for soft tissue work, stretching, massage, stability exercises, core strengthening, injury prevention, rehabilitation, Physiotherapy, Pilates and Yoga

• Can also be used as a rocker board

• Can be used with exercise ball, banding, tubing and weights

• Suitable for use with larger adults and children

• Broadens your exercise options

• Comes in nice attractive packaging

• Exercise Chart included

Rubber trigger point / Lacrosse Ball  

• A firm density for effective self-massage tool

• Relieving tired feet, sore hands, tense muscles and help with fasciitis

• Simple, portable self-massage tool

• Solid ball

• Lacrosse Ball

• 6cm Diameter

Peanut Massage Ball

• 8cm x 15.5cm

• Small and lightweight ideal for travelling in gym bag, hand bag, or luggage

• Perfectly shaped for muscular relief

• Grooved design makes it ideal for massaging along your spine, gently cupping the bones and evoking the feeling of remedial massage

• Great for your neck and shoulders down to the arch of your foot.

Heat Pack 

• Elastic Cold Gel Pack

• Functions as both an ice pack and a heating pad, replacing traditional ice packs and hot water bottles.

• A reusable cold pack ideal for providing soothing cold therapy