Proudly Serving the
Inner West
At Stay Active, our Inner West team is led by Tom, an Accredited Exercise Physiologist who’s lived in the area his whole life. With a strong connection to the community and years of experience supporting older adults, we’re committed to helping people across the Inner West maintain their strength, mobility, and independence, all from the comfort of their home.
Home Care - We Come To You!
We understand that getting to a clinic isn’t always easy, so we bring exercise physiology services directly to you. Our mobile AEPs provide expert one-on-one exercise sessions with no need for special equipment - we bring everything required to help you move safely and confidently.
Compassionate and Supportive Care
We take a gentle and understanding approach to exercise, ensuring that every session is comfortable, motivating, and tailored to your needs. Our goal is to build strong relationships with our clients, creating a supportive environment where you feel confident in your ability to stay active.
Trusted and Experienced Professionals
With years of experience in exercise physiology, rehabilitation, and senior health, our Accredited Exercise Physiologists (AEPs) specialise in safe, evidence-based exercise programs. We stay up to date with the latest research, ensuring you receive the highest standard of care to support your health and mobility.
Personalised and Goal-Focused Programs
We create individualised exercise plans based on your health history, goals, and abilities. Whether you're looking to improve balance, recover from an injury, or maintain independence, we work at your pace to help you Stay Active and live life with confidence.
